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1596 kcal
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Fat: 87.59g | Prot: 120.30g | Carbs: 63.12g.
Breakfast: McDonald's Flat White Coffee with Milk (Tall), Bakers Life 85% Lower Carb Higher Protein Bread, Butter , Baby Spinach, Boiled Egg. Lunch: Titan Sea Salt Caramel Protein Bar. Dinner: Potato Rosti, Brussels Sprouts , Rump Steak. more...
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steveb84's Weight History
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