Weigh In record (no journal entry) for 14 August 2021
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82.9 kg
Lost so far: 55.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 65.73g | Prot: 63.26g | Carbs: 116.64g.
Breakfast: Nestlé Creme de Leite, Doriana Margarina Cremosa com Sal, Panco Pão de Milho. Lunch: Mexerica, Sadia Salsicha, Sadia Hambúrguer Misto, Sadia Mussarela, Pão Francês. Dinner: Panco Pão de Mel, Acém Cozido, Escarola, Cenouras Cozidas. Snacks/Other: Abacate, Banana Prata. more...
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2124 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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Sassy.br's Weight History
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