meintjes7's Journal, 14 Aug 21


View Diet Calendar, 14 August 2021:
799 kcal Fat: 39.89g | Prot: 50.32g | Carbs: 60.12g.   Breakfast: Lifestyle Food Oat Milk, Coffee. Lunch: Monster Mule. Dinner: Garlic Bread, Rump Steak. Snacks/Other: Vanilla Ice Creams , Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry) . more...
306 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Nice - these are incredible results 
15 Aug 21 by member: jigglenomore87
well done, Awesome stuff 
15 Aug 21 by member: Carnage02

     
 

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