Weigh In record (no journal entry) for 14 August 2021
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107.9 kg
Lost so far: 4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 40.23g | Prot: 83.20g | Carbs: 58.69g.
Breakfast: Clara de Ovo, Queijo Minas, Ovo. Lunch: Brócolis, Pimentão Verde, Patinho. Dinner: Queijo Minas, Ovo. Snacks/Other: Mamão Formosa, Mamão Formosa, Mamão Formosa. more...
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Losing 1.4 kg a Week
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DeboraC88's Weight History
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