Weigh In record (no journal entry) for 14 August 2021
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85.6 kg
Lost so far: 3.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 97.15g | Prot: 83.19g | Carbs: 239.15g.
Breakfast: Frambozen, AH Magere Kwark Yoghurt Aardbei, Bolletje Krokante Ontbijtgranen. Lunch: Appel, Johma Eisalade, Volkoren Brood, AH Kipfilet Sweet Chili. Dinner: Zonnebloemolie, AH Cavolo Nero, AH Varkensbraadworst, AH Gnocchi. Snacks/Other: M&M's Peanut, Tony’s Chocolonely Melkchocolade, Mandarijn. more...
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Losing 2.1 kg a Week
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Veronique.Antes's Weight History
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