Weigh In record (no journal entry) for 14 August 2021
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77.8 kg
Lost so far: 6.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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66 kcal
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Fat: 1.65g | Prot: 3.78g | Carbs: 9.19g.
Breakfast: Milch 1,5%, Kaffee, Zucker. more...
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Gaining 1.4 kg a Week
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