Weigh In record (no journal entry) for 14 August 2021
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65.5 kg
Lost so far: 24.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 22.95g | Prot: 16.39g | Carbs: 38.97g.
Breakfast: ВкусВилл Шоколад Горький 58%, ВкусВилл Блинчики с Курицей, Грибами и Сыром, ВкусВилл Блины с Сёмгой. more...
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Losing 2.1 kg a Week
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Black_bawer's Weight History
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