76dragonflies's Journal, 26 Jun 14

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Good morning FS! Hopefully today will be my 3rd day without a migraine (nearly unheard of!!) I took ONE excedrin this morning bc I could kinda feel it..but I feel fine now. Just want to thank everyone on here. It is such a positive place and everyone provides such great support and tips! I am actually craving my veggie sandwhich I have been eating for lunch the past couple of days! who would have EVER thought! I had a sudden and killer craving for chocolate yesterday and someone brought me a king size hershey's bar. I DID have a piece..and then gave the rest away (I had to or I would have eaten it! lol) but was satisfied and didn't feel guilty like when I would usually devour the entire bar. I am just happy that my eating habits have totally changed from what they used to be. Hope everyone has a great day!!!

View Diet Calendar, 26 June 2014:

40 kcal

Fat: 1.50g | Prot: 2.00g | Carbs: 5.00g. Snacks/Other: garlic hommus. more...

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Comments

You GO GIRL!

26 Jun 14 by member: millerm40

I love the POSITIVITY in your journal today! Thank you for the digital SMILE. Isn't it great to change your eating habits and to arrive at that place where you not only DO NOT WANT bad foods but you begin to wonder why you ever wanted them! Have a great Fat Secret day!

26 Jun 14 by member: Teacher Try

Woot Woot! Awesome journal!

26 Jun 14 by member: Socolova

congrats! it get easier with time. you will crave things you never thought you even liked lol keep it up!

26 Jun 14 by member: sanjorjas

Congrats! You know that you can have something just for the taste and be satisfied. Way to go!

26 Jun 14 by member: MomjjjaLou

That's awesome that you're getting some relief from your headaches. I suffer from them too and I've found that cutting down on sugar can actually help a ton! Nice job with the hershey's bar giveaway too!

26 Jun 14 by member: IFoundKim

Great job with the Hershey bar! You do have a lot of will power! You Go!

26 Jun 14 by member: kattay

Just stopped by to say "hello." Hope you are having a fun Fat Secret Friday with NO headaches! Hugs & handshakes for you!

27 Jun 14 by member: Teacher Try

Thanks!! Hope you are having a great Friday!! Just a slight headache but I can handle it!

27 Jun 14 by member: 76dragonflies


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76dragonflies's Journal, 26 Jun 14

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