Weigh In record (no journal entry) for 14 August 2021
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61.2 kg
Lost so far: 6.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 9.50g | Prot: 46.90g | Carbs: 3.00g.
Lunch: Pick n Pay Sliced Beef Biltong. more...
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Losing 1.4 kg a Week
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Noluthando Tsambo's Weight History
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