Weigh In record (no journal entry) for 14 August 2021
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55.8 kg
Lost so far: 3.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 42.26g | Prot: 61.32g | Carbs: 189.74g.
Breakfast: Блины, Dovgan Kondens Milch Erzeugnis, Milch 0,9% Längerfrisch, Agaven Dicksaft, Kaffee. Lunch: Kotanyi Röstzwiebel, Freshona Cornichons, Kartoffeln, Wiesentaler Rindsgulasch . Dinner: Joghurt Dressing, Cocktailtomaten, Eisbergsalat, Gurke (Geschält), Zucker, Butter Toast, Butterkäse. more...
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Gaining 0.2 kg a Week
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elen.agaewa's Weight History
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