Weigh In record (no journal entry) for 14 August 2021
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67 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 72.06g | Prot: 127.16g | Carbs: 64.56g.
Breakfast: Cooked Lentils (Fat Added in Cooking), White Rice, Tomatoes. Lunch: Beef Steak. more...
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Losing 0.9 kg a Week
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zeniya85's Weight History
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