Weigh In record (no journal entry) for 14 August 2021
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96.3 kg
Lost so far: 0.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 11.94g | Prot: 40.79g | Carbs: 84.98g.
Breakfast: Latte Coffee, Bananas , Uncle Tobys Chewy Choc Chip Muesli Bar, Coconut Water , The Man Shake Chocolate Shake. more...
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Gaining 0.4 kg a Week
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cdlee311's Weight History
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