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I tend to want to cave at night when I sit and watch TV. I eat ice cream alot. I love ice cream. I have had both feet operated on and I haven't been able to walk since last October. I have gained 25 pounds since last Thanksgiving. I feel terrible but I started back this Monday watching what I'm eating and keeping track of my calorie intake and drinking lots of water. I'm trying to get back on track.
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276 kcal
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Fat: 3.24g | Prot: 12.95g | Carbs: 45.78g.
Breakfast: skim milk, cinnamon crunch cereal, Dannon lite peach yogurt. more...
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 Comments
Awesome, at least you're not giving up just because of a bad habit. I know how you feel. Really, there will be rough spots, just get over them and go on. That is the way to success. Have an awesome day!
05 Mar 11 by member: lovelyLife
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GET UR DONE's Weight History
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