Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Pheephee 62
Journal
09 Aug 21
Pheephee 62's Journal, 09 Aug 21
Pheephee 62's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 August 2021
94.8 kg
Lost so far:
13.6 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2021:
826 kcal
Fat: 29.33g | Prot: 84.27g | Carbs: 53.37g.
Breakfast:
Regular Coffee, Skinnyfit Super Youth Collegan.
Lunch:
Skinnyfit Super Youth Collegan.
Dinner:
New York The Original Texas Garlic Toast, Garlic Chicken, Sand Bar Cooked Shrimp.
Snacks/Other:
Skinnyfit Super Youth Collegan.
more...
531 kcal
Exercise:
Nordic Walking - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
steady weight
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Pheephee 62's Weight History
View Complete History