Weigh In record (no journal entry) for 13 August 2021
|
85.5 kg
Lost so far: 13.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
1616 kcal
|
Fat: 95.31g | Prot: 103.64g | Carbs: 111.95g.
Breakfast: Bananas , Quest Oatmeal Chocolate Chip Protein Bar. Lunch: Seapoint Farms Dry Roasted Edamame - Sea Salt, Wish-Bone Buffalo Ranch Dressing, Sara Lee Honey Wheat Bread, StarKist Foods Tuna Creations Jalapeno, Egg. Dinner: Quest Peanut Butter Cups. Snacks/Other: Blue Diamond Habanero BBQ Almonds, Slim Jim Original Beef Stick, Moon Cheese Get Pepper Jacked. more...
|
Gaining 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brookestelly's Weight History
|