RealtorJerryCook's Journal, 13 Aug 21

Off to San Diego for 3 days of fun and adjustments.... We have a Air BoB.... Bed on Boat! Should be fun, taking a triathlon wetsuit for bay swimming. Will try to get a picture at same location I used to train at 10 years ago..... Wow time flies.... I think the BMI index that some dork created needs to be junked, or revised. It says 'I am obese!' I'm thinking anorexia doctors created it to build their practice?

View Diet Calendar, 13 August 2021:
1911 kcal Fat: 68.23g | Prot: 59.39g | Carbs: 193.44g.   Breakfast: Martha White Southern Cornbread , Optavia Red Berry Crunchy O's Cereal. Lunch: Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten), Harvest Snaps Green Pea Snack Crisps. Snacks/Other: White Russian, BJ's Restaurant & Brewhouse Clam Chowder, Bananas , Chocolate Shake . more...
2454 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Swimming (slow) - 30 minutes. more...

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I’m with you there! According to the BMI calculator my BMI is 26.6 at 180 lbs. in order to get to a “normal weight” BMI Under 25 I would have to weigh 169 lbs. that just ain’t happening! Enjoy your trip to San Diego! 
13 Aug 21 by member: sparkycola

     
 

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