Herikakeka's Journal, 13 Aug 21

Weigh In record (no journal entry) for 13 August 2021
68.3 kg Lost so far: 14.4 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:
226 kcal Fat: 14.61g | Prot: 17.40g | Carbs: 4.84g.   Breakfast: Tirol Queijo Mussarela (18g), Ovo Frito sem Gordura, 3 Corações Café Extra Forte, Mundo Verde Maca Peruana em Pó, Mundo Verde Psyllium Husk. more...
Gaining 0.1 kg a Week

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Herikakeka's Weight History


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