Weigh In record (no journal entry) for 13 August 2021
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109.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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20 kcal
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Fat: 0.50g | Prot: 0.86g | Carbs: 3.08g.
Breakfast: Gefro Gemüse Brühe, Kaffee mit Milch. Lunch: Kaffee mit Milch, Gefro Gemüse Brühe. more...
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Losing 4.2 kg a Week
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worofks1963's Weight History
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