Weigh In record (no journal entry) for 04 March 2011
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133.4 kg
Lost so far: 10.0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 24.57g | Prot: 50.88g | Carbs: 68.23g.
Lunch: Garlic Bread, Grilled Chicken Caesar Salad. Dinner: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. more...
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Gaining 0.4 kg a Week
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Walter1960's Weight History
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