Weigh In record (no journal entry) for 25 June 2014
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156.9 kg
Lost so far: 65.3 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 27.39g | Prot: 33.29g | Carbs: 227.95g.
Dinner: Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Great Value Cinnamon Vanilla Coffee Creamer, Bananas. Snacks/Other: Zaxby's Mr. Pibb (12 oz), AriZona Beverage Green Tea with Ginseng and Honey, Lay's Classic Potato Chips (28.3g), Minute Maid Cranberry Apple Raspberry Juice (Bottle). more...
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Gaining 0.1 kg a Week
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tlamberth's Weight History
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