Weigh In record (no journal entry) for 13 August 2021
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54.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 68.11g | Prot: 57.91g | Carbs: 203.42g.
Breakfast: Kruche Ciasteczka, Kawa, Koral Świderek, Ketchup, Pizza Domowa. Dinner: Barszcz Czerwony, Gotowane Buraki (z Surowych), Czerwona Fasola (z Puszki), KFC Frytki (Małe), KFC Longer. Snacks/Other: Sok Pomarańczowy, Frytki, Kotlet de Volaille, Tort. more...
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Losing 2.8 kg a Week
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