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chat mouillé
Journal
13 Aug 21
chat mouillé's Journal, 13 Aug 21
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Weigh In record (no journal entry) for 13 August 2021
40.7 kg
Lost so far:
5.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2021:
701 kcal
Fat: 25.24g | Prot: 12.62g | Carbs: 81.52g.
Breakfast:
Зеленое Яблоко, Гречка Отварная, Гречка Отварная.
Dinner:
Хайнц Соус Цезарь, Макдоналдс Салат Цезарь с Креветками.
more...
1403 kcal
Exercise:
Hiking - 1 hour and 7 minutes, Vacuuming - 15 minutes, ходьба - 8 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours.
more...
Losing 2.8 kg a Week
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chat mouillé's Weight History
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