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Nun ist aber gut - geht wieder in die falsche Richtung.
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51.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 42.05g | Prot: 47.91g | Carbs: 112.49g.
Breakfast: Mühlenhof Hähnchensalami, Gut & Günstig Gute Laune Weizenbrötchen, Kerrygold Extra Ungesalzen, Kaffee. Lunch: Chef Select Mini Tortilla Con Espinacas, Gurke (Geschält). Dinner: K-Classic Fischstäbchen, Gurkensalat, Kaiser 5-Kornbrot. Snacks/Other: Gelatelli Sandwich Eis. more...
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1755 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 9 hours and 6 minutes, Resting - 4 hours and 4 minutes. more...
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Gaining 2.8 kg a Week
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