idiay's Journal, 25 Jun 14

Weigh In record (no journal entry) for 25 June 2014
51.6 kg Lost so far: 8.4 kg.    Still to go: 3.6 kg.    Diet followed: Poorly.

View Diet Calendar, 25 June 2014:
742 kcal Fat: 26.39g | Prot: 20.05g | Carbs: 115.58g.   Dinner: Green Tea, Mushrooms, Carrots, Broccoli, Soybean Oil, Green String Beans. Snacks/Other: Fruit Yogurt (Nonfat), Oatmeal Cookies, Tortilla Corn Chips, Tortilla Corn Chips, Cookie. more...
1278 kcal Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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idiay's Weight History


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