Weigh In record (no journal entry) for 13 August 2021
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85.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 101.16g | Prot: 90.36g | Carbs: 114.99g.
Breakfast: Яйцо, Макароны Отварные, Экомилк Масло Сливочное 82,5%, Сахар. Lunch: Куриный Рулет, Белый Хлеб. more...
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Losing 3.5 kg a Week
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Жулай Роман's Weight History
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