Weigh In record (no journal entry) for 13 August 2021
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64.7 kg
Lost so far: 8.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 8.57g | Prot: 15.85g | Carbs: 46.94g.
Lunch: Lidl Atšaldyta Smulkinta Jautiena Riebumo Mažiau Negu 7%, Le Chef 5 Grūdų Dribsnių Košė. Snacks/Other: Sūris Bandelė . more...
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Losing 2.1 kg a Week
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donata.ju's Weight History
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