mmeinander's Journal, 13 Aug 21

Weigh In record (no journal entry) for 13 August 2021
80.4 kg Lost so far: 0.4 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:
388 kcal Fat: 10.74g | Prot: 7.83g | Carbs: 64.97g.   Breakfast: Oliiviöljy, Maitokahvi, Banaanit, Hillot, Elovena Kaurapuuro. more...
370 kcal Exercise: Vesijuoksu - 1 hour, Apple Health - 23 hours. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mmeinander's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.