Weigh In record (no journal entry) for 25 June 2014
|
81.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 18.33g | Prot: 153.60g | Carbs: 45.17g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ESN Designer Whey Strawberry, Entrahmte H-Milch 0,3% Fett, Designer Whey Strawberry, ESN Designer Whey Strawberry, Alpro Soya Sojamilch Light. Lunch: Schinken (Extra mager), Herta Finesse Schinken Hauchzart. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisCross234's Weight History
|