Weigh In record (no journal entry) for 12 August 2021
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56.1 kg
Lost so far: 2.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 36.78g | Prot: 87.34g | Carbs: 72.71g.
Lunch: Semillas Secas de Chía, Garcia Queso Blanco, Riera Tostadas Light, Yogur Light, Castañas de Caju, Cereales, Almendras, Granos Secos de Semillas de Girasol, Manzana, Hojuelas de Avena. Dinner: Mandarinas, Espinacas, Huevo, Bola de Lomo. more...
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Gaining 0.4 kg a Week
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lucianaencina115's Weight History
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