Weigh In record (no journal entry) for 12 August 2021
|
110.7 kg
Lost so far: 6.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
258 kcal
|
Fat: 9.41g | Prot: 13.19g | Carbs: 30.72g.
Breakfast: Président Queijo Mussarela, Nutrella Pão Integral Cranberry, Quinoa e Hibisco, Café com Açúcar. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcio Anselmo's Weight History
|