Weigh In record (no journal entry) for 12 August 2021
|
132.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
200 kcal
|
Fat: 7.00g | Prot: 19.00g | Carbs: 13.00g.
Breakfast: Smart Ones Smart Beginnings Ham & Cheese Scramble. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suezeequecc's Weight History
|