Weigh In record (no journal entry) for 12 August 2021
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82.3 kg
Lost so far: 40.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 45.97g | Prot: 68.89g | Carbs: 99.55g.
Breakfast: Zwan Queso Panela Reducido en Grasa, Nopales, Tomates, Aguacate, Brotes de Alfalfa, Sara Lee Pan Multigrano, Huevo. Lunch: Sanissimo Salmas (Paquete), Chosen Foods Mayonesa de Aceite de Aguacate, Lechuga, Zanahoria, Repollo Morado, Cebollas, Pechuga de Pollo. Dinner: Svetia Stevia, Naranjas, Ultra Organics Mezcla de Frutos Rojos. Snacks/Other: Papaya, Silk Leche de Almendras Vainilla sin Azúcar . more...
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Gaining 1.1 kg a Week
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