Weigh In record (no journal entry) for 12 August 2021
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48.2 kg
Lost so far: 13 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 72.86g | Prot: 63.06g | Carbs: 71.71g.
Breakfast: Ржаной Хлеб, Копченый Лосось. Lunch: Помидоры, Бекон (Жареный), Сыр Фета, Жареное Яйцо без Жира. Dinner: Салат с Лососем. Snacks/Other: Крабовые Палочки, Смешанные Орехи, Ореховый Батончик. more...
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Gaining 2.8 kg a Week
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tinnitusdoll's Weight History
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