newfoundcarla's Journal, 12 Aug 21

250 kcal, kanske lite för lite, men ska klara mig!

View Diet Calendar, 12 August 2021:
1522 kcal Fat: 53.02g | Prot: 67.14g | Carbs: 131.44g.   Breakfast: Alpro Soya Original, Sugar, Pärsons Rökt Kalkon, Pågen Kärnsund Surdegsbröd, ICA Cream Cheese 9%. Lunch: Arla Lätt Mild Yoghurt Naturell, Carrots, Lettuce, Bell Peppers, Quinoa (Cooked), Olive Oil, ICA Vegobullar. Dinner: Cherry Tomatoes, Bell Peppers, Ketchup , Green Peas, Felix Tärnad Potatis, Hälsans Kök Sojakorv. Snacks/Other: Barebells Salty Peanut Ice Cream, Rum, Olive Oil, ICA Basic Pyttipanna, Egg, Carrots, Pärsons Kalkon, Pågen Kärnsund Surdegsbröd. more...

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Ser gott ut! 
12 Aug 21 by member: Emec86

     
 

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