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1081 kcal
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Fat: 43.41g | Prot: 139.68g | Carbs: 38.11g.
Breakfast: 光泉 無加糖黑豆漿, 乳清蛋白, 煮熟的雞蛋白, 雞蛋(整個). Lunch: 金針菇, 大漢 傳統板豆腐, 雞蛋(整個), 煮熟的雞蛋白, 青花菜. Dinner: 秀珍菇, 中華 板豆腐, 紫菜, 大陸妹. Snacks/Other: 乳清蛋白, 光泉 無加糖黑豆漿. more...
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258 kcal
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Exercise:
Circuit Training - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...
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franwang1975's Weight History
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