Weigh In record (no journal entry) for 12 August 2021
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76.5 kg
Lost so far: 13 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 85.48g | Prot: 63.25g | Carbs: 242.33g.
Breakfast: Banaan, Alpro Amandelmelk Original, Quaker Havermout. Lunch: Delhaize Mango, Foodmaker Spicy Chicken Wrap. Dinner: Milbona Belegen Kaas. Snacks/Other: Nutella Choco, Danone Natuur Gesuikerd, Coca-Cola Coca-Cola (250ml). more...
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Losing 2.8 kg a Week
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Lies_Ann_22's Weight History
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