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Spent the afternoon in the ER. Just when you gain momentum. No swimming for at least a week. Might be able dance in a couple of days. Walking it will have to be and squats! 🤔😁 . How did I do this? Chopping vegtables 😂😂
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1224 kcal
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Fat: 35.03g | Prot: 103.31g | Carbs: 120.89g.
Breakfast: Peaches , Bananas . Elevenses: Detour Caramel Peanut Protein Bar. Lunch: Tuna Maki, Salmon Sashimi, Tuna Sashimi, Hibachi Shrimp. Dinner: Quaker Crispy Minis BBQ, Cooked Mussels. more...
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 Comments
11 Aug 21 by member: grammalaura
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Oh rats! The vegetables are fighting back lol. JK I hope you recover quickly so you can get back to your normal routine.
12 Aug 21 by member: troutymctrouttrout
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I think it will be a few days. Trying to get a sling to elevate my hand across my body so I can get back to the gym with the correct support 💪
12 Aug 21 by member: pptreo
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