Weigh In record (no journal entry) for 11 August 2021
|
74.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
170 kcal
|
Fat: 9.20g | Prot: 6.79g | Carbs: 14.58g.
Breakfast: Huevo Tibio, Café, Nestlé Saltinas Tris. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yennifer A's Weight History
|