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Bismillah balik lagii ke aplikasi ini ,setelah sekian lamaa udah ga diett!! Bismillah bisa konsisten lagi sampe target 50 kg!!🥺bismillah semangattt
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1261 kcal
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Fat: 61.01g | Prot: 63.46g | Carbs: 116.82g.
Breakfast: Jus Strawberry, Apel. Lunch: Rujak Buah, Telur Goreng, Kacang Ayam Krupuk Bawang, Tempe Goreng, Ayam, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Nasi Putih. Snacks/Other: Lumpia Ayam, Mister Potato Keripik Kentang, Yakult Yakult. more...
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1832 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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