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1996 kcal
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Fat: 73.98g | Prot: 191.43g | Carbs: 144.04g.
Breakfast: GNC Wheybolic Ripped - Classic Vanilla, Cary's Sugar Free Low Calorie Syrup, Coffee with Milk, Bananas , Oatmeal, Egg. Lunch: Kedem Concord Grape Juice, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) , Gordo's Original Cheese Dip, Uncle Ben's Ready Rice - Roasted Chicken. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Country Kitchen Light Wheat Bread, Egg, Watermelon . more...
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ENGENHEIRO84's Weight History
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