Weigh In record (no journal entry) for 12 August 2021
|
52.4 kg
Lost so far: 7.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 24.48g | Prot: 53.14g | Carbs: 72.44g.
Breakfast: Геркулес Каша Овсяная. Lunch: Ашан Огурец, Ашан Помидор, Наша Ряба Печень Куриная Вареная. Dinner: Пятерочка Огурец Свежий. Snacks/Other: Кухня на Районе Яйцо Пашот . more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
super.j666's Weight History
|