Weigh In record (no journal entry) for 12 August 2021
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57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 18.90g | Prot: 26.73g | Carbs: 75.42g.
Breakfast: 바나나, 찐단호박, 삶은 계란, 매일 매일두유 식이섬유. Lunch: 단호박, 바나나, 삶은 계란. Dinner: 배떡 로제떡볶이. more...
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Gaining 5.6 kg a Week
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