Weigh In record (no journal entry) for 12 August 2021
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55.6 kg
Lost so far: 32.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 70.09g | Prot: 68.05g | Carbs: 136.34g.
Breakfast: Jambu Biji. Lunch: Bimoli Minyak Goreng, Bango Kecap Manis, Selada Daun Hijau, Mentimun (dengan Kulit), Uleg Sambal Pedas, Nasi Putih, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). Dinner: Bertolli Olive Oil, Bawang Putih Cincang, Sawi Hijau, Tahu. Snacks/Other: Cimory Squeeze Yoghurt, Buah Anggur, Apel Fuji, Telur Rebus. more...
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Losing 7 kg a Week
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hannaoviliafayola's Weight History
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