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OOOOh I'm craving the suger today! Last week I lost 5 pound so I'm keeping that in mind, to fight tempation. I did eat a large chocolate chip cookie last night, so I really can't eat any junk today.
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1279 kcal
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Fat: 38.43g | Prot: 70.63g | Carbs: 163.97g.
Breakfast: oroweat 12 grain, asparagus, cilantro, onions, eggs, chicken sauage. Lunch: blackberries, cantaloupe, Chunky Grilled Chicken & Sausage Gumbo. Dinner: ramaine lettuce, Cinnamon Rolls, 12" Alfredo Buffet Pizza. Snacks/Other: Peanut Butter Caramel Surprise, coffee, whey protein chocolate . more...
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2424 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 18 minutes, Standing - 1 hour and 20 minutes, Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 12 hours and 42 minutes, Sleeping - 8 hours. more...
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