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xgirl333
Journal
11 Aug 21
xgirl333's Journal, 11 Aug 21
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Weigh In record (no journal entry) for 11 August 2021
66.7 kg
Lost so far:
17.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2021:
864 kcal
Fat: 24.59g | Prot: 19.69g | Carbs: 52.41g.
Breakfast:
Starbucks Капучино Гранде без Сахара, Вода, Вареное Яйцо.
Lunch:
ВкусВилл Смесь Весенняя, ВкусВилл Шашлык из Свиной Шейки, Calve Майонез Провансаль Лёгкий.
Snacks/Other:
Brewdog Punk IPA, Вино Красное Сухое.
more...
1681 kcal
Exercise:
Abdominal (Sit Ups) - 3 minutes, Squats (Legs) - 3 minutes, Resting - 16 hours and 54 minutes, Sleeping - 7 hours.
more...
Losing 3.3 kg a Week
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xgirl333's Weight History
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