indiana12's Journal, 11 Aug 21


View Diet Calendar, 11 August 2021:
1664 kcal Fat: 80.19g | Prot: 89.87g | Carbs: 148.57g.   Breakfast: Butter, American Style Bacon, Zucker, REWE Bäcker Brötchen, Latte Macchiato, Spiegelei. Dinner: Gut Ponholz Kotelett Vom Schwein , Gemischter Salat mit Dressing, Baguette, Milbona Kräuterquark, Feinkost Dittmann Ajvar Mild. more...
2655 kcal Exercise: Sitting - 2 hours, Tennis - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

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