Weigh In record (no journal entry) for 11 August 2021
|
109.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
20 kcal
|
Fat: 0.49g | Prot: 1.09g | Carbs: 2.89g.
Breakfast: Kaffee mit Milch, Gefro Gemüse Brühe. Lunch: Kaffee mit Milch, Gemüsebrühe. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
worofks1963's Weight History
|