Weigh In record (no journal entry) for 11 August 2021
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43.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 9.67g | Prot: 10.54g | Carbs: 30.93g.
Breakfast: Салат Овощной. Dinner: Арбуз, Кулиничи Рогалики Домашние на Молочной Сыворотке с Кунжутом, Молоко. more...
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Losing 2.8 kg a Week
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