Weigh In record (no journal entry) for 11 August 2021
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72.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 60.44g | Prot: 99.39g | Carbs: 243.28g.
Breakfast: Mi Tierra Aceite de Coco, McKay Soda Light, Nestlé Cereal Fitness, Fuchs Pan Integral, Unimarc Media Palta, Banana, Vivo Avena Cacao Proteina, Loncoleche Protein Milk. Lunch: Lider Proteina Vegetal de Soya, Miraflores Arroz Blanco, Banana, Vivo Avena Cacao Proteina, Loncoleche Protein Milk, Unimarc Media Palta. more...
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Losing 2.1 kg a Week
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monte1235813's Weight History
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