Weigh In record (no journal entry) for 09 August 2021
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86.2 kg
Lost so far: 24.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 41.34g | Prot: 54.40g | Carbs: 69.79g.
Lunch: Claybom Margarina com Sal, Fugini Milho Verde, Qualitá Tomate Cereja, Cebolas, Rúcula, Ovo, Carne de Porco do Lombo Assada. Snacks/Other: Seara Mortadela Defumada, Canto de Minas Requeijão , Sadia Mussarela, Pullman Pão 100% Integral Grãos e Castanhas, Mabel Rosquinha de Coco, Maçã. more...
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steady weight
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thalianegoulart's Weight History
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